Workshops
Holistic Support Through Art and Reflection for Organisations
We offer tailored creative therapeutic sessions for grassroots organisations, community programs, and other groups seeking holistic support for their teams. Our workshops are designed to meet the specific needs of your group or department, providing a guided space for collective reflection and self expression — supporting individual and group well-being and connection within your organisation.
Offering
Customised workshops and group sessions grounded in art therapy principles
Focus on team care, trauma-informed practices, and collective healing
Emphasis on inclusivity, accessibility, and creating a respectful environment
Areas of Support
Burnout and chronic stress
Team cohesion and rebuilding trust through conflict or crisis
Navigating organisational change or transition
Racial trauma and experiences of systemic oppression
Open dialogue, emotional exploration, and processing
Promoting collective and self-care practices
Enhancing creativity and reflective practice for personal and organisational growth
Ideal for
Grassroots and activist organisations
Non-profits and community programs
Workplaces interested in team well-being and cohesion
Details
Format: In-person, your workplace or venue of choice
Duration: 2 hours
Fees & Accessibility
Pricing tailored to your group size and goals. Please reach out to discuss your needs and how we can make working together more accessible.
Below are examples of workshops we’ve facilitated with organisations to help you get a sense of what’s possible. Reach out to discuss your group’s needs and how we can co-create a session that’s relevant, restorative, and grounded in care.
Healing Through Art
A guided session combining art-making and reflective dialogue to support emotional healing on individual and collective levels. Ideal for teams experiencing stress, grief, or trauma looking for creative ways to process and reconnect.
Creative Collective Care
Explore creativity as a tool for mutual support and community-building. Through collaborative art and conversation, teams foster connection, shared understanding, and a sense of belonging.
Processing Racial Trauma
A facilitated space for exploring and processing experiences of racial trauma and harm within and outside of the workspace through art and dialogue. This workshop centres healing and empowerment for diverse teams committed to racial justice.
Stress Release & Mindfulness
Participants engage in mindfulness techniques paired with creative practices to reduce workplace stress and cultivate presence, focus, and calm.
Bespoke Group
We offer fully tailored workshops designed in collaboration with your team. Whether you’re responding to a specific challenge or simply want to shape something that meets your group’s needs, we’ll work together to design a session that’s accessible and supportive.
Navigating Change
Designed to help teams adapt and rebuild trust during organisational transitions, this workshop blends supportive, healing-centred practices with creative reflection to strengthen adaptability and cohesion.
Reach out to enquire about bookings, availability, or to discuss what might work best for your team. We’d love to shape something meaningful together.